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<url><loc>https://www.agenziamedica.it/notizie/un-allenatore-ti-invita-a-provare-un-allenamento-di-5-minuti-per-i-glutei-per-rafforzare-la-parte-inferiore-del-corpo/</loc><news:news><news:publication><news:name>AgenziaMedica</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-05-27T12:10:39+02:00</news:publication_date><news:title>Un allenatore ti invita a provare un allenamento di 5 minuti per i glutei, per rafforzare la parte inferiore del corpo</news:title></news:news></url>
<url><loc>https://www.agenziamedica.it/notizie/cinque-posizioni-da-seduta-per-migliorare-la-flessibilita-degli-anziani-consigliate-da-un-terapista-di-yoga/</loc><news:news><news:publication><news:name>AgenziaMedica</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-05-27T08:16:19+02:00</news:publication_date><news:title>Cinque posizioni da seduta per migliorare la flessibilità degli anziani, consigliate da un terapista di yoga</news:title></news:news></url>
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<url><loc>https://www.agenziamedica.it/notizie/allenamento-da-scrivania-senza-attrezzi-per-aumentare-forza-e-massa-muscolare/</loc><news:news><news:publication><news:name>AgenziaMedica</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-05-26T08:13:50+02:00</news:publication_date><news:title>Allenamento da scrivania senza attrezzi per aumentare forza e massa muscolare</news:title></news:news></url>
<url><loc>https://www.agenziamedica.it/notizie/la-forza-della-presa-per-la-longevita-5-esercizi-con-kettlebell-per-migliorarla/</loc><news:news><news:publication><news:name>AgenziaMedica</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-05-25T20:10:10+02:00</news:publication_date><news:title>La forza della presa per la longevità: 5 esercizi con kettlebell per migliorarla</news:title></news:news></url>
<url><loc>https://www.agenziamedica.it/notizie/denise-austin-svela-la-sua-mossa-preferita-di-sempre-per-tonificare-e-rafforzare-i-glutei/</loc><news:news><news:publication><news:name>AgenziaMedica</news:name><news:language>it</news:language></news:publication><news:publication_date>2026-05-25T17:09:58+02:00</news:publication_date><news:title>Denise Austin svela la sua mossa preferita di sempre per tonificare e rafforzare i glutei</news:title></news:news></url>
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